30-minute virtual check-ins, 2 per month
WellEducator Field Trips are 30-minute virtual check-ins offered 2 times per month at the start or conclusion of the workday to help staff avoid burnout.
Field Trips are designed to offer staff an option to engage in a mindfulness exercise and learn a tip from the WellEducator Field Trip Skills Backpack. Staff will be encouraged to set a personal wellness intention. Staff will have access to wellness resources in a relatively short, 30-minute session at a time that is not in conflict with service requirements or teaching assignments.
Educators and providers will explore a variety of strategies to support their own wellbeing, including mindfulness-based activities embedded in everyday routines, relationship building skills, emotion regulation techniques, and healthy boundary setting.